| PERSONAL TRAINERS |
Our Personal Training Team consists of some of the most qualified individuals in the industry. We encourage and acknowledge continuing education, staying current on fitness trends, and loyalty to the company through a Category System.
CATEGORY 1: Nationally Certified and have a minimum of 1 year of one-on-one training experience.
CATEGORY 2: Hold 1 to 2 Specialized Degrees, Diplomas or Certifications in addition to being Nationally Certified. Between 2 to 3 years of one-on-one training experience.
CATEGORY 3: Hold 2 to 3 Specialized Degrees, Diplomas or Certifications and will have established a specific area of specialization. Examples include: post rehabilitative training, sport specific conditioning or preparation for fitness and bodybuilding competitions. Between 4 to 5 years of one-on-one training.
CATEGORY 4: Hold 3 Specialized Degrees, Diplomas or Certifications and a minimum of 6 years of one-on-one training. Or, a Nationally Certification with 10 years of experience. With an advanced understanding of the body’s response to exercise, some of these trainers have experience training individuals for marathons and training national amateur and professional athletes in various disciplines.
WHO ARE OUR PERSONAL TRAINERS? |
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U of T – Bachelor of Physical Health & Education |
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ACSM – Exercise Specialist |
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NSCA –Strength & Conditioning Specialist |
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CSEP- Certified Exercise Physiologist |
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Level 3 National Coaching Association |
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Osteopathic Degree (Irish College of Classical Osteopathy) |
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NCCP – Track & Field Coach (Level 4/5) |
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NCCP – Olympic Lifting Coach (Level 3) |
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CHEK – Corrective Exercise Specialist (Level 2) |
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PICP – Certified Strength Coach (Level 2) |
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Specializing in: Speed, Strength and Power Development; Post Rehabilitation |
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| TOM WHEELER, Personal Trainer |
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B.A. Kinesiology – York University |
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Certified Exercise Physiologist (CSEP) |
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Medical Exercise Specialist (AAHFP) |
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Specializing In: Strength and Power Training, Sport Specific Program Design, Injury Rehabilitation |
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B Sc. U of T |
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Certified Exercise Physiologist (CSEP) |
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Medical Exercise Specialist (AAHFP) |
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Specializing In: Strength Training, Cardiovascular Improvement, Post Rehab Functional Conditioning, Sport Specific Programming |
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U of MacMaster - Bachelor of Science |
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U of MacMaster - Kinesiology Degree (Hons.) |
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Certified Kinesiologist |
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Chiropractor |
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NSCA - Strength and Conditioning Specialist |
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Specializing in: Strength Training, Core Stability, Injury Management |
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GBC Fitness & Lifestyle Management |
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Certified Personal Trainer (CSEP) |
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Medical Exercise Specialist (AAHFP) |
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Specializing In: Post Rehabilitation’ Total Body Conditioning, Weight Loss, Functional Training |
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GBC Fitness & Lifestyle Specialist |
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Medical Exercise Specialist (AAHFP) |
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Certified Fitness Consultant |
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Specializing In: Circuit Training, Sport Specific Weight Training, Running Training, Flexibility/Injury Prevention, Weight Control |
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PIERRE BLANCHETTE
Personal Trainer |
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Certified Exercise Physiologist (CSEP) |
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Certified Personal Trainer (ACE) |
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Certified Pilates Instructor (PMI) |
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Holistic Lifestyle Coach; Level 1 (Chek Institute) |
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Specializing In: Returning the body to Optimal Function and Balance, Sport Specific Conditioning, Body Building |
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TYLER QUICK
Personal Trainer |
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CPTN Personal Trainer |
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ACE Personal Trainer |
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RMT Sports Therapist |
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NCCP Boxing Coach |
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Wing Chun |
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Capoeira |
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Specializations: Structure, tempo and power development as principal goals in a customized fitness. |
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DEXTER DELVES
Boxing/Kickboxing/Self Defense Instructor |
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Level 1 Coach with Boxing Ontario |
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25 years of experience |
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