| PERSONAL TRAINERS |
Our Personal Training Team consists of some of the most qualified individuals in the industry. We encourage and acknowledge continuing education, staying current on fitness trends, and loyalty to the company through a Category System.
CATEGORY 1: Nationally Certified and have a minimum of 1 year of one-on-one training experience.
CATEGORY 2: Hold 1 to 2 Specialized Degrees, Diplomas or Certifications in addition to being Nationally Certified. Between 2 to 3 years of one-on-one training experience.
CATEGORY 3: Hold 2 to 3 Specialized Degrees, Diplomas or Certifications and will have established a specific area of specialization. Examples include: post rehabilitative training, sport specific conditioning or preparation for fitness and bodybuilding competitions. Between 4 to 5 years of one-on-one training.
CATEGORY 4: Hold 3 Specialized Degrees, Diplomas or Certifications and a minimum of 6 years of one-on-one training. Or, a Nationally Certification with 10 years of experience. With an advanced understanding of the body’s response to exercise, some of these trainers have experience training individuals for marathons and training national amateur and professional athletes in various disciplines.
WHO ARE OUR PERSONAL TRAINERS? |
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U of T – Bachelor of Physical Health & Education |
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ACSM – Exercise Specialist |
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NSCA –Strength & Conditioning Specialist |
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CSEP- Certified Exercise Physiologist |
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Level 3 National Coaching Association |
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U of T - Bachelor of Physical Health and Education |
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NSCA - Certified Strength and Conditioning Specialist |
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CSEP - Certified Personal Trainer |
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PICP - Poliquin Certification Program (Level 1) |
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RTS – Resistance Training Specialist |
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Specializing in: Postural & Muscular Balance Work, Sport Specific Fitness Programs |
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| TOM WHEELER, Personal Trainer |
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York University - Kinesiology Degree (B.A.) |
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CSEP- Certified Exercise Physiologist |
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Specializing in: Strength & Power Training, Sport Specific Program Design, Injury Rehabilitation |
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U of T – Theoretical Physiology (B.Sc.) |
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CSEP- Certified Exercise Physiologist |
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Specializing in: Strength training, Running Programs/cardio Improvement, Organizes Junior Squash/Fitness Programs |
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U of MacMaster - Bachelor of Science |
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U of MacMaster - Kinesiology Degree (Hons.) |
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Certified Kinesiologist |
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Chiropractor |
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NSCA - Strength and Conditioning Specialist |
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Specializing in: Strength Training, Core Stability, Injury Management |
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GBC - Fitness & Lifestyle Management Diploma |
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CSEP - Certified Personal Trainer |
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CSEP - Certified Fitness Consultant |
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CanFitPro - Personal Training Specialist |
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AAHFRP - Medical Exercise Specialist |
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GBC – Fitness & Lifestyle Management Diploma |
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Specializing in: Circuit Strength Training, Sport Specific Weight Training, Running Training – Flexibility/Injury Prevention, Weight Control |
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AURASH POOYA
Personal Trainer |
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York University - B.Sc. (Hons) Kinesiology and Health Science |
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CSEP - Certified Personal Trainer |
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CSEP - Certified Fitness Consultant |
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PIERRE BLANCHETTE
Personal Trainer |
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CSEP Certified Execrise Physiologist |
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Certified Personal Trainer |
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Specializing in returning the body to optimal functional capabilities. Sport Specific -Bodybuilding |
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DEXTER DELVES
Boxing/Kickboxing/Self Defense Instructor |
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Level 1 Coach with Boxing Ontario |
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25 years of experience |
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