PERSONAL TRAINERS

Our Personal Training Team consists of some of the most qualified individuals in the industry.  We encourage and acknowledge continuing education, staying current on fitness trends, and loyalty to the company through a Category System.
 
CATEGORY 1:  Nationally Certified and have a minimum of 1 year of one-on-one training experience.
 
CATEGORY 2:  Hold 1 to 2 Specialized Degrees, Diplomas or Certifications in addition to being Nationally Certified.  Between 2 to 3 years of one-on-one training experience.

CATEGORY 3:  
Hold 2 to 3 Specialized Degrees, Diplomas or Certifications and will have established a specific area of specialization.  Examples include:  post rehabilitative training, sport specific conditioning or preparation for fitness and bodybuilding competitions.   Between 4 to 5 years of one-on-one training.

CATEGORY 4:  
Hold 3 Specialized Degrees, Diplomas or Certifications and a minimum of 6 years of one-on-one training.  Or, a Nationally Certification with 10 years of experience.  With an advanced understanding of the body’s response to exercise, some of these trainers have experience training individuals for marathons and training national amateur and professional athletes in various disciplines.

WHO ARE OUR PERSONAL TRAINERS?

ALLAN SCOTT
Director of Fitness and Personal Training
416.862.1077, ext. 126
fitness@thecambridgeclub.com
U of T – Bachelor of Physical Health & Education
ACSM – Exercise Specialist
NSCA –Strength & Conditioning Specialist
CSEP- Certified Exercise Physiologist
Level 3 National Coaching Association
KAMAL SHAH,
Fitness Consultant and Personal Trainer
416.862.1077, ext. 140
kshah@thecambridgeclub.com
U of T - Bachelor of Physical Health and Education
NSCA - Certified Strength and Conditioning Specialist
CSEP - Certified Personal Trainer
PICP - Poliquin Certification Program (Level 1)
RTS – Resistance Training Specialist
Specializing in: Postural & Muscular Balance Work, Sport Specific Fitness Programs
TOM WHEELER
Personal Trainer
416.862.1077, ext. 144
twheeler@thecambridgeclub.com
TOM WHEELER, Personal Trainer
York University - Kinesiology Degree (B.A.)
CSEP- Certified Exercise Physiologist
Specializing in: Strength & Power Training, Sport Specific Program Design, Injury Rehabilitation
BOB CARCASOLE,
Personal Trainer
416.862.1077, 137
rcarcasole@thecambridgeclub.com
U of T – Theoretical Physiology (B.Sc.)
CSEP- Certified Exercise Physiologist
Specializing in: Strength training, Running Programs/cardio Improvement, Organizes Junior Squash/Fitness Programs
MANIK BHAN
Personal Trainer
416.862.1077, 143
mbhan@thecambridgeclub.com
U of MacMaster - Bachelor of Science
U of MacMaster - Kinesiology Degree (Hons.)
Certified Kinesiologist
Chiropractor
NSCA - Strength and Conditioning Specialist
Specializing in: Strength Training, Core Stability, Injury Management
KEVIN RAPOSO
Personal Trainer
416.862.1077, 130
kraposo@thecambridgeclub.com
GBC - Fitness & Lifestyle Management Diploma
CSEP - Certified Personal Trainer
CSEP - Certified Fitness Consultant
CanFitPro - Personal Training Specialist
AAHFRP - Medical Exercise Specialist
MANUEL MATIAS
Personal Trainer
416.862.1077, ext. 141
mmatias@thecambridgeclub.com
GBC – Fitness & Lifestyle Management Diploma
Specializing in: Circuit Strength Training, Sport Specific Weight Training, Running Training – Flexibility/Injury Prevention, Weight Control
AURASH POOYA
Personal Trainer
York University - B.Sc. (Hons) Kinesiology and Health Science
CSEP - Certified Personal Trainer
CSEP - Certified Fitness Consultant
PIERRE BLANCHETTE
Personal Trainer
CSEP Certified Execrise Physiologist
Certified Personal Trainer
Specializing in returning the body to optimal functional capabilities. Sport Specific -Bodybuilding
DEXTER DELVES
Boxing/Kickboxing/Self Defense Instructor
Level 1 Coach with Boxing Ontario
25 years of experience