NUTRITION CONSULTATION
MEET OUR DIETITIAN...
Jean LaMantia has been a registered dietitian since 1991. She graduated with a degree in Honours Applied Human Nutrition from the University of Guelph in 1990, and then completed a clinical dietetic internship at the Toronto Western Hospital. She gained her experience by working in a variety of environments including hospital, outpatient diabetes centre, and in-home care. Jean is also a certified diabetes educator and certified personal trainer.
• Healthy eating • Osteoporosis treatment and prevention
• Weight loss/gain • Reducing cancer risk
• Cholesterol control/healthy heart • Prenatal and pregnancy
• Sports nutrition • Vegetarianism
• Diabetes/ Hypoglycemia • Food allergies and intolerances
• High Blood Pressure • Irritable bowel, Crohn’s, colitis, celiac disease
   
NUTRITION CONSULTING PACKAGES AVAILABLE
ONE - ON - ONE OPTION 1: $185 (+GST)
• Recommended when long term follow ups are not required
• 1 hour consultation
   
  OPTION 2: $370 (+GST)
• 1 month
• 1 hour consultation
• 1-30 minute follow up
• 2-15 minute follow ups
   

WEIGHT LOSS PACKAGES: First month weekly, then bi-weekly

3 MONTH PACKAGE 6 MONTH PACKAGE 12 MONTH PACKAGE
$555: Pay as you go
$525: Pay in full 		$832.50: Pay as you go
$787.50: Pay in full 		$1387.50: Pay as you go
$1312.50: Pay in full
     
• Ideal for losing 8-18 lbs
• 1-60 minute consultation
• 1-30 minute consultation
• 6 - 15 minute follow-ups 		• Ideal for losing 18-40 lbs
• 1-60 minute consultation
• 1-30 minute consultation
• 12 - 15 minute follow-ups 		• Ideal for losing 40+ lbs
• 1-60 minute consultation
• 1-30 minute consultation
• 24 - 15 minute follow-ups

CORPORATE SEMINARS, The registered dietitian will visit at your office and deliver a seminar on a nutrition topic. Power point handouts included.

FEE: $200 per seminar (1 hour including questions) or $400 for 3 seminars
POSSIBLE TOPICS  
• Weight Loss • Health Heart Diet and Lipid Measurements
• Label Reading • Mood and Cravings
• Glycemic Index • Eating on the go and surviving the food court
• Fad Diets • Antioxidants and cancer prevention

Many private insurance companies cover the services of a registered dietitian. Check with your insurance company to see if you are covered. Adelaide Club membership is not required.

APPOINTMENTS: Book at the front desk at 416.367.5200