From our customized training programs to small group training, sport performance, and karate, we have everything you need if overall wellness and fitness is your goal. Our state-of-the-art equipment and the city's top team of trainers means that your wellbeing is our priority.

A Member being trained by Erol - one of our Personal Trainers

Personal Training

Our trainers are some of the most experienced in downtown Toronto. They're experts at designing programs specifically to meet your goals.

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Man with hands taped to begin boxing

Boxing

Tyler's boxing sessions will take you as far as you want to go - whether you seek a solid workout or want to perfect that jab or uppercut.

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Person downhill skiing

Alpine Ski Performance

Our program pairs an understanding of the biomechanics of optimal ski performance with the physiology of performance excellence to address your specific needs whether you're a beginner or seasoned pro.

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Trainer performing Fascial Stretch Therapy

Fascial Stretch Therapy

FST is a pain-free, complete, and complementary system of table-based assisted stretching, focusing on the fascia and joint capsule to achieve optimal flexibility, strength, performance, and pain relief.

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Man putting on a golf course

Golf Performance

Our Titleist Performance Institute Certified Trainers will help you build a stronger body, a more accurate swing, and a focused state of mind.

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Man in karate gi

Karate

Karate allows your mind to improve focus while your body improves fitness and flexibility; in addition, you'll gain the confidence that comes with the ability to protect yourself.

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I look forward to the next five years.

"Kevin Raposo has been my trainer for almost five years. Not only has he been successful in dealing with my physical well-being, but has also been a lot of fun. I look forward to the next five years."

Experience the Club