Last week an excited crowd gathered at Cambridge Club's Oak Room for the official launch The Paleo Project, penned by TAC Sport Medicine Clinic's very own Dr. Bubbs.
Dr. Bubbs highlighted the latest insights and key findings pulled directly from The Paleo Project, with a Q&A period and book signing following his talk.
The Paleo Project outlines how an evolutionary approach to eating can dramatically upgrade your diet and improve key systems of the body (digestion, immunity, inflammation, hormones). It also dispels common diet and exercise myths that sabotage your health and performance in the gym, while providing key strategies for achieving your best body (and mind!).
The Paleo Project completely sold out of copies that evening, with Dr Bubbs donating $5 for every book sold to Girls On The Run, an Ontario-based charity that helps young girls build self-confidence through sport.
Click here to purchase your copy of The Paleo Project.