“Thin” is a word. An adjective used to describe something – or someone – whose sides are relatively close together. Whose circumference and mass are – relatively...

To lift or to run, that is the question: Whether ‘tis nobler for the body to suffer the weight of iron and cables, or to drive arms and legs against the sea and pavement. Need we place them...

Cutting and shredding are things I do to vegetables and cheese when I’m preparing dinner. On a related note, lately people have been asking what kinds of workouts will help them get...