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Unleash the warrior within and dominate your fitness journey.

Welcome to the battleground where strength, determination, and unrivaled energy converge - at the Cambridge Club, we don't just train, we transform men into champions.

We understand that greatness isn't given, it's earned through sweat, perseverance, and relentless drive to be the best version of yourself. Are you ready to step into the ring and redefine what it means to be a powerhouse of strength and resilience?

Break free from the ordinary and embrace the extraordinary. Let the Cambridge Club be your arena - where sweat becomes success and every punch is a step closer to the champion you were born to be.

Claim your spot in the ring. We're awaiting your next triumph.

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  • Book a Session with our Boxing Coach

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What you need to know

heart Why it's good for me
  • Improve physical abilities: Maximum speed, speed-endurance, maximum strength, speed-strength, strength-endurance, flexibility
  • Motor abilities: Coordination, balance
  • Tactical abilities
  • Mental abilities: Goal setting, concentration, emotional, control, cognitive benefits, mindfulness
clock Duration

The duration of your session with our Boxing Coach depends upon the type.

  • Private Sessions are 1 hour, 45 minutes, or 30 minutes based on your needs.
  • Dual Session (2 people) are 1 hour.
  • Semi-Private Sessions (3 to 5 people) are 45 minutes.
watch Boxing Fundamentals

During your boxing training, you'll work on these boxing fundamentals with our Coach:

  • Stance
  • Footwork (advancing, retreating, side step, pendulum steps, pivot)
  • Punches (straight punches, hook, uppercut)
  • Punch combinations (attack & counterattack)
  • Defense (blocking, parrying, evading, footwork as defense)
  • Feints
  • Tactical
line-graph Results

The learning process is individualized, and depends on the frequency and intensity of your workout. However, you will see results from the very first day. The first change will be mental, boxing will change your attitude, mood, and motivation to return. You'll be practicing and improving, while having fun.


Physically, acute adaptations will be the first to occur. They are organic adaptations with the aim of balancing vital functions during the practice of boxing, thus avoiding physiological and metabolic damage. These occur during the session itself or immediately at the end of it.


And second, long-term or chronic adaptations will occur, usually developing over a minimum of 6 weeks when training is repeated regularly.

FAQ

Do I need my own boxing gloves?

No! We have gloves at the Club that you are welcome to borrow for your session.

If you have your own gloves, you are welcome to bring them.

Can I book a session with my friends?

Yes! We offer a variety of training options, including:

  • 30-minute, 45-minute, & 1-hour Private Sessions
  • 1-hour Dual Sessions (2 people)
  • 45-minute Semi-Private Sessions (3-5 people)

How much does a boxing session cost?

The cost is $100 for a 55-minute boxing session. For more information or to book a session, please contact Sean.

How do I get started with a boxing coach?

You can fill in the form above or email Sean directly.