Chatting with a Champion Posted: Thursday, May 21, 2026 Cindy Gillies, long standing TAC Member, just placed first in her age group for Pro Women at HYROX Lisbon and has qualified for the 2026 World Championships in Sweden in June. Read More
Beyond Conception: Naturopathic Care for Optimal Fertility and Hormone Health April 19-25, 2026, marks Canadian Fertility Awareness Week. This week is meant to highlight reproductive health and open the door to discussing fertility challenges that... Read More
Breathe Easier This Spring: A Health-Focused Cleaning Spring cleaning is often the first thing on our minds as the weather gets warmer while the seasons change, and we begin opening windows to refresh our living spaces. Read More