Chatting with a Champion

Cindy Gillies, long standing TAC Member, just placed first in her age group for Pro Women at HYROX Lisbon and has qualified for the 2026 World Championships in Sweden in June.

Your Golf Fitness Roadmap: How To Train Based On Your Game
As you head into spring and start to think about time on the golf course, it is likely you are focused on improving your game relative to last year. Improving your fitness for golf can...
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Stay in the Game: Golf Strong from Your 50s and Beyond
Do you know a golfer who used to be a star but is now rarely seen on the course? It happens. Often, as golfers age, they face frustration due to reduced performance and/or physical pain,...
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