Stratus Restaurant:  An Integral Part our Executive Health Club
In the heart of Toronto’s financial district, perched within the prestigious Toronto Athletic Club (TAC), sits a culinary anomaly. While most fitness centers offer little more than...
Your smart watch isn't always so smart
I love smart watches. From my first Garmin to my current Apple Watch, I often find the tracking and data push me – inspire me? – to do just a little bit more. Run one extra kilometer,...
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