Father's Day: Joy, Grief, Guilt, and everything in between Posted: Tuesday, June 10, 2025 It’s that time of year again. We are just over Mother’s Day and next up on the agenda is another holiday that can stir up all kinds of feelings: Father’s Day. For some people,... Read More
Interval Training Impacts Health Span There’s lots of interesting advice these days on how to live longer. I’m far more interested in how to live better. A recent paper cites that while life expectancy has increased... Read More