Chatting with a Champion

Cindy Gillies, long standing TAC Member, just placed first in her age group for Pro Women at HYROX Lisbon and has qualified for the 2026 World Championships in Sweden in June.

Weight loss and GLP-1 Agonists
The arrival of the new year is often accompanied by weight loss goals.  It’s a new goal for some.  A second, third or multiple attempt by...
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Supporting Your Healthiest Year Ever
Whether you’re making a New Year’s Resolution or not – we want you to be wildly successful this year.  We’ve gathered – specifically for you!...
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