Chatting with a Champion

Cindy Gillies, long standing TAC Member, just placed first in her age group for Pro Women at HYROX Lisbon and has qualified for the 2026 World Championships in Sweden in June.

Stratus Restaurant:  An Integral Part our Executive Health Club
In the heart of Toronto’s financial district, perched within the prestigious Toronto Athletic Club (TAC), sits a culinary anomaly. While most fitness centers offer little more than...
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Member Spotlight: Margaret Anne Cutler
I had breakfast with the most amazing woman:  Margaret Anne Cutler is incredibly fit, strong and so engaging.  It’s almost impossible to believe she just turned 85.  And while...
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Be Unique: Optimize Your Health Span
Life Span:  The number of years you survive.  Health Span: The quality of those years.  Whichever phenomena you deem more important, you don’t in...
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