Chatting with a Champion Posted: Thursday, May 21, 2026 Cindy Gillies, long standing TAC Member, just placed first in her age group for Pro Women at HYROX Lisbon and has qualified for the 2026 World Championships in Sweden in June. Read More
The Shift from Summer and Vacation Rhythms The shift from summer and vacation rhythms into school and fall can be exciting - but it can also feel taxing on the emotional wellbeing of students, parents, and everyone else involved. Read More
Blue Monday - Tips & Hints Okay, let’s get real! Blue Monday is a term that’s often claimed to be the ‘most depressing day of the year’. It is usually the 3rd Monday of January (in 2025 that was this... Read More