Tasty Summer Weekend Recipes

It has been the most beautiful summer! We’ve spent a lot of time in the backyard and around the barbecue trying new recipes and revamping our favourite summer classics.

Size doesn't matter
May 5th, 1892. The Mexican Army, led by Ignacio Zaragoza was half the size of its opponent. The battle at Puebla against Napoleon III’s French Army began at dawn. The Mexicans lost 100...
Read More
Staying Healthy
It’s been another long week of isolation. But we’ve found some really wonderful things to be thankful for. We’re thankful for the frontline workers that continue to keep us safe....
Read More
Ça va bien aller
It’s going to be okay. These are the words of Canadian NFL player Laurent Duvernay-Tardif who has now joined our courageous frontline fighting the coronavirus. The offensive lineman’s...
Read More
You've been Hijacked!!!
To “hijack” is essentially to commandeer something and force it to go in a different direction. Emotional hijacking happens when the part of our brain that processes emotions is...
Read More
Setting it Down
Some of us are living in tight quarters with people we love. Sometimes our moods are quite different. Occasionally they may even seem incompatible. If you’re the one on the happy or...
Read More
Let it Slide
So yesterday you poured yourself a coffee and went into another room with your happy shiny mood. Are you still hiding in there? Sooner or later we need to figure out how to coexist with someone...
Read More
The Happiness Vaccine
Do you ever wake up feeling incredible without even knowing why? As you brush your teeth, brush that feeling so it shines even brighter than your pearly whites. And then place that beautiful,...
Read More
Mirror Mirror in my Mind...
Understanding why emotions are contagious is important. We need to protect ourselves from negative emotions, protect our loved ones from your own nasty mood, and consciously catch and spread the...
Read More
First567810121314Last