Wellness and fitness go hand-in-hand.

To get you operating at your peak capacity, you have to feel good, from your toes to your brain, your muscles to your mind. Our practitioners have extensive experience in practices and therapies designed to address any issues you may be having. If you're waiting to return to the court, they'll have you game-ready in no time. Or if you want to be ready for anything, they'll get you in shape so you can feel your best, to live your best life!

Our Services

Massage Therapy
Massage Therapy

Massage is an essential element of wellness and body maintenance and can be beneficial for body and mind.


Restore normal function and promote neurobiomechanical harmony to joints with restricted movement.

Game Ready
Game Ready

Game Ready is an integration of cold and pneumatic compression therapies proven to improve injury and recovery.

Active Release Technique
Active Release Technique

Active Release Technique is a soft tissue technique that treats muscles, tendons, ligaments, fascia, and nerves.

Craniosacral Therapy
Craniosacral Therapy

Craniosacral Therapy is non-invasive, hands-on therapy that enhances the body's own healing capabilities.


What should I expect from my first visit?

On your first visit to the Clinic, you'll need to complete some paperwork. Please arrive approximately 10 minutes early for this process.

During your first appointment, our practitioners will discuss your medical and health history, your current concerns, and goals for treatment. They may also complete an assessment to find any additional areas of concern.

Do I need a doctor's referral?

You do not require a doctor's referral to be assessed and treated by any of our practitioners. However, some extended health insurance policies will require that you submit a doctor's referral in order to process your claim.

We recommend that you call your insurance provider to determine what they require in order to reimburse your payment.

How does payment/invoices to insurance work?

Unfortunately, we do not offer direct billing. At the end of each visit, following payment, you will be provided a detailed receipt for the service(s) provided. At that point, you may submit the receipt to your extended health benefit provider for reimbursement.

What should I wear?

We recommend you wear loose, comfortable clothing for your appointments - both assessments and treatments - allowing our practitioners to perform thorough assessments and provide effective treatments. If possible, try to expose the area where the problem is (i.e. if it is a shoulder issue, it's best to wear a tank top).

If you're unsure how to dress for your appointment, please reach out to ask.

Are all practitioners at the Clinic certified?

All of our practitioners are certified in their respective fields. If you have any questions about their qualifications, please email the individual practitioner or contact the Front Desk.

How many treatments will I need?

The number of treatments you will require depends on your injury and the form of treatment. Speak directly with your practitioner to determine the best treatment plan for you.

Book your Clinic appointment