Welcome to your new era of fitness. Start your journey to wellness here.

Step into a world where your fitness journey becomes a personalized adventure. At the Cambridge Club, we redefine training with a holistic approach that caters to your unique goals and aspirations. Our programs feature expert-led personal training, where your fitness dreams become a reality.

Experience the transformative benefits of pre- and post-surgery training, elevate your golf performance, optimize your alpine ski performance, enhance your squash game, train for your next marathon, and unleash your potential in empowering boxing sessions.

Join us at the Club, where every workout is a step towards a healthier, stronger, and more vibrant you.

Young male trainer, kneeling next to a male client who is doing bicep curls. Trainer is holding a tablet.

Personal Training

Our trainers are some of the most experienced in downtown Toronto. They're experts at designing programs specifically to meet your goals.

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Richard's boxing sessions will take you as far as you want to go - whether you seek a solid workout or want to perfect that jab or uppercut. Train your body and mind with boxing sessions.

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Alpine Ski Performance

Our program pairs an understanding of the biomechanics of skiing with the physiology of performance excellence to address your specific needs.

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Pre- & Post-Surgery

Before surgery, prepare your body for optimal resilience; after surgery, rebuild with targeted exercises under expert guidance.

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Golf Performance

Our Titleist Performance Institute Certified trainers will help you build a stronger body, a more accurate swing, and a focused state of mind.

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Marathon Running

Whether you're a seasoned marathoner or a first-time runner, lace up, hit the pavement, and let our team turn every stride into a victory. 

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Four men play a squash game on the Cambridge Club doubles squash court

Squash Performance

Unleash your potential on the squash court with our specialized performance training to sharpen your skills, boost agility, and enhance endurance.

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I would not be as far and happy without his knowledge and delivery.

"I met with Sean after some surgery. He was extremely helpful in my journey back to GREAT health. He took his time to understand my issues and developed a plan to get me back to ACTIVE. We met weekly and he monitored my progress and made adjustments where necessary. I would not be as fit and happy as I am without his knowledge and delivery."